Adapt Footlab Stabilizer Insoles

Injuries to the ankles, knees, hips and back can originate from the foot as a result of bad shoes or incorrect and too little support for your foot. The Stabilizer insole from Adapt Footlab adapts to the shape of your feet and stabilizes them. Therefore, the sole also relieves fatigue and pain in the feet, legs and back and can help with heel spurs, which many squash players suffer from. Stabilizer helps against both pronation and supination. The insole should replace the sole that you already have in your shoe. How to adapt the sole to your foot as best as possible: Heat the sole in the oven for 1-2 minutes at 100 degrees. Then place the sole in your shoe, put the shoe on and tie the laces while sitting down. If it doesn't fit exactly as you want, you can try again. If the sole is a little too big for your shoe, you can cut the sole with scissors. Sizes in relation to shoe size: Small: Size 37-39 Medium: Size 40-42 Large: Size 43-44 X-Large: Size 45-47